Amy's Site Group

Did you know that feelings—anger, fear, sadness, and joy—are always present, shaping how we experience life? Yet most of us have never been taught how to feel or use then as a resources. This DOJO offers a space to reconnect with your heart- your emotional body. It’s not about venting or being overwhelmed by feelings; it’s about learning to express them and experience them as a resource for next steps and connection.

During this DOJO, we’ll share from the heart, practice putting words to what we feel, and learn to hold space for others as they do the same. Together, we create a safe space to deepen our aliveness and presence.

Who:

Open to anyone who desires to feel, connect, and be in the small now.

When: Monday's, Tuesday and Thursday's at

17:00- 17:45 - Amsterdam time/CET


This space is for free, join when ever you want 
 

Zoom link to join:
https://us06web.zoom.us/j/84805600530

Meeting ID: 848 0560 0530

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Feeling's Dojo